Wed 4 Mar 2009
My husband has been raving about this, another Epicurious suggestion with some of my modifications. The sopes shells (the Epicurious recipe calls them gorditas but at least one commenter complained the the name was inappropriate) are a little bit of work at first, but very tasty and worth the extra little bit of effort.
You can serve these shells with anything you wanted in them. This is my suggestion.
Items
Sopas
- 1 14oz can creamed corn.
- 1 1/2 cup cornmeal
- 1 1/2 cups chicken broth
- 1 tsp salt
- 1 tbsp softened butter
- 1 cup Jack cheese
Filling
- 1/2 medium onion, chopped
- 1 can black beans, drained and rinsed
- 2 cloves minced garlic
- 1/2 tsp ground cumin
- few dashes of hot sauce (Cholula brand is my favorite)
- juice of 1/2 lime
- salt and freshy-ground black pepper
- 1 1/2 cups of meat pulled from a store-roasted whole chicken
- chopped cilantro and scallions
- more Jack cheese
Method
- Preheat oven to 400F.
- Combine the corn, salt, and broth in a saucepan over medium heat. Stir in the cornmeal and cook for a minute or two to combine until the liquid is absorbed (this happened immediately for me so I’ve adjusted the amount a bit above).
- Remove from the heat and add the butter and cheese, stirring to incorporate.
- Grease two 6-cup muffin tins and divide the mixture between them, pressing it into the bottom and up the side to make thin shells. You probably won’t get a full dozen but I’ve adjusted the amounts slightly above.
- Bake until crisp, 25 minutes. Let cool for five minutes.
- While the sopas are cooking, heat a couple of Tbsp olive oil over medium-high heat. Add the onion and cook until softened for five minutes.
- Add the garlic and cook another minute, stirring so the garlic does not burn. Now add the black beans and cook another 5 minutes, stirring regularly.
- Add the cumin and hot sauce. Using a potato masher mash up some of the beans gently in the pan.
- Add the chicken meat and lime juice. Adjust the seasoning, and cook over medium heat a couple more minutes until heated through. Do not overcook the chicken.
- Serve the chicken and bean mixture in the sopas shells, topped with cilantro, scallions, and some of the cheese.
Serves 4.